marathon training (non) progress
i haven't been able to run or jog or even turn my head fast for about a week, since i pulled or strained a muscle in my neck pretty painfully, and i haven't been willing to risk aggravating it.

sitting on planes and in airports waiting for the idiots at SFO air traffic control to let my people go didn't help, either: after several days of basically feeling better, it felt as bad as ever when i arrived in Saccaminnow friday evening, six hours behind schedule.

moan, piss, moan.